Hair loss due to stress, formally known as telogen effluvium, is a temporary condition in which excessive emotional or physical stress triggers hair follicles to prematurely enter the resting phase of the hair growth cycle. This can result in significant hair shedding, noticeable thinning, and overall hair loss. For instance, it is common to experience hair loss during or after a period of extreme stress, such as bereavement or a major life event like a job loss.
Understanding hair loss due to stress is important for maintaining scalp health and overall well-being. Recognizing the causes and symptoms can help individuals seek appropriate medical attention and implement effective coping mechanisms. A key historical development in this field was the discovery of the neuroendocrine mechanisms linking stress to hair follicle activity.
